What is Ringworm? It is a very common fungal infection that is not, despite its name, caused by a worm. It is caused by the fungus Tinea, which is highly contagious. Anyone can get ringworm, although some people are more susceptible than others, such as those with compromised immunity and young children. Symptoms of ringworm […]

Getting and staying fit can be a challenge. For many of us, it’s hard just to get up off the couch much less go to the gym. So what’s the secret of people who have managed to make exercise a way of life?     1. Be Consistent Chase Squires is the first to admit […]

Summer is here and we are ready to revel in its warmth and sunshine! Before you do though, you should consider how the extra hours in the sun can impact your skin. From the occasional summer sun burn, UV rays can also accelerate some common signs of skin aging like fine lines, wrinkles, age spots […]

Dealing with food allergies can be daunting. The effects of a reaction range from somewhat bothersome to potentially deadly. There is no cure, so anyone with a food allergy must vigilantly avoid the foods that trigger a reaction.   So how best to protect yourself? These six tips can help you create a system that […]

Home Remedies For Eczema   Home remedies and natural treatments can soothe the dry, itching skin that comes with eczema. Natural substances, such as aloe vera gel and coconut oil, can moisturize dry, broken skin. They can also combat inflammation and harmful bacteria to reduce swelling and prevent infection. Natural remedies cannot cure eczema, but […]

Hay Fever Relief Springtime is here and with it comes pollen season, which is bad news for hay fever sufferers. Hay fever, also known as allergic rhinitis, is typically a reaction to pollen from trees, grasses and weeds that makes the immune system believe pollen is a harmful invader, triggering production of the antibody immunoglobulin […]

What Is Asthma?   Asthma is a condition characterized by difficulty breathing and narrowing of the airways leading to the lungs (including the nose, nasal passageways, mouth and larynx). Common symptoms of asthma include coughing, wheezing, chest tightness, shortness of breath, and pain or pressure in the chest. In people who have asthma or allergies, […]

Seasonal Allergy Relief Oh, seasonal allergies. They truly can make life miserable. Some allergy symptoms include excess mucus, sneezing, runny nose, itchy and watery eyes, etc. The good news is, there are things we can do (without allergy medication)! These simple natural remedies have been very effective for allergy relief in our family. 1. Apple […]

Herbs & Spices To Ease Pain Did you know that the solution to your toothache, muscle pain or stomach upset might be sitting in your spice rack or window box? It’s true! Aside from the fact that herbs and spices have been used medicinally for thousands of years, countless scientific studies show that most have […]